Wandering with Shadows
My personal journey with anxiety, loneliness, depression, PTSD therapy and continuing recovery
Just a rambling collection of thoughts, FB updates, and ponderings
Just a rambling collection of thoughts, FB updates, and ponderings
Thursday, February 16, 2017
PTSD Therapy Session Update #170216
PTSD Therapy Session Update #170216: Working on
loneliness & anger, coping skills, distress skills, distraction skills, and stuff.
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