EMDR/PTSD Recovery Update #170112

EMDR/PTSD Recovery Update #170112: Saw my psychologist today for my monthly.

EMDR/PSTD Recovery Discovery Update #170103

EMDR/PSTD Recovery Discovery Update #170103: This was the first Christmas season

together

my hand reaches
your hand receives
my hands give

my heart yearns
your heart bleeds
my heart cares

my ears hear
your eyes see
my feet run

life hurts me
life wounds you
life becomes aware

together we battle
together we encourage
together we grow

giving
caring
running

aware
we grow

Rambling Journal Entry #161220

Kevin, Kevin, Kevin. Just relax.